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Why you can’t survive on only swiss chard
Part 1: How to interpret the Nutrient Balance Indicator Very few foods contain all the essential nutrients; and the ones that come close don’t provide enough calories — that’s why you need to eat a...
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Nutrient Balance of Vegetables
You can see Swiss Chard, Green Beans, Corn, potatoes, lentils, split peas in Overview of the Nutrient Balance Indicator at NutritionData Leafy and Salad vegetables 90 Brussels sprouts...
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